A New Kind of Cross Training
Today was my normal cross-training day and like every Wednesday I did a long ride on my exercise bike. However, I then extended my cross-training workout by shoveling the 7 inches of snow off my driveway, which took me another 30 minutes. So while most of my neighbors were out with their snowblowers, I was shoveling it off the driveway and getting a great workout in the process.
Workout:
- Type: Cycle
- Date: 12/05/2007
- Time: 05:00:00
- Total Time: 00:53:00.00
- Distance: 35 miles
- Average Speed: 39.62 mph
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Posted by Chris on Wednesday, December 5th, 2007 at 5:00 am and is filed under Cycle.
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