Cross Training
40 fun miles on my air bike, which is probably like 20 miles on a regular bike, but still a great workout. I work up more of a sweat during this weekly workout than I do on my runs!
Workout:
- Type: Cycle
- Date: 12/12/2007
- Time: 05:00:00
- Total Time: 00:58:40.00
- Distance: 40 miles
- Average Speed: 40.91 mph
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Posted by Chris on Wednesday, December 12th, 2007 at 5:00 am and is filed under Cycle.
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