• Home
  • 2007 Race Results
  • 2008 Race Results
  • About My Blog
  • Relax Your Mind
  • See My Logbook
  •  

    Great Long Run

    16 miles at hilly Whitnall Park; I even got to wear my shorts in mid-December!  Heat wave!

    Workout:

    • Type: Run
    • Date: 12/22/2007
    • Time: 06:00:00
    • Total Time: 2:00:48.00
    • Distance: 16 miles
    • Average Pace: 7:32.83/mile