It’s All Downhill From Here
I am going to take it easy these final 3 weeks before the race. For starters, I am not going to run again until next Saturday. This week I am going to ride my exercise bike for an hour each morning, and on Tuesday and Thursday nights I am going to do some pool jogging. I am hopeful that next Saturday I can run 10 miles relatively pain-free since I am giving my injured Achilles a full week break from the constant pounding brought on my running.
Workout:
- Type: General Cardio
- Date: 03/30/2008
- Time: 07:00:00
- Total Time: 00:19:53.00
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Posted by Chris on Sunday, March 30th, 2008 at 7:00 am and is filed under General Cardio.
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