Race Warm-Up
Workout:
- Type: Run
- Date: 06/25/2008
- Time: 18:00:00
- Total Time: 00:18:14.00
- Distance: 2 miles
- Average Pace: 9:07.11/mile
Workout:
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Posted by Chris on Wednesday, June 25th, 2008 at 6:00 pm and is filed under Run.
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| Run : | 659 | miles |
| Walk: | 10 | miles |
| Run : | 89.1 | - | 95.8% | |
| Walk: | 3.9 | - | 4.2% | |
| Total: | 93.0 |
| No Activity | 0.0 | - | 100% | |
| Total: | 0.0 |
| Run : | 81 | miles |
| Run : | 11.3 | - | 100.0% | |
| Total: | 11.3 |
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