Junk Miles
This morning was one of those runs without a purpose. On a good day I call it doing “base miles” and on a bad day it’s “junk miles”. I guess today was a bad one because I felt like I would have been better off not running at all.
Tomorrow morning I am planning to go 18 miles, which will be my longest run since the Boston Marathon and my longest training run since I injured my Achilles in early March. The humidity is supposed to be in the 90-95% range so it should be a challenge, especially considering I am running at Whitnall Park, home to some tough hills.
Workout:
- Type: Run
- Date: 06/27/2008
- Time: 05:00:00
- Total Time: 1:18:18.00
- Distance: 9 miles
- Average Pace: 8:41.74/mile
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Posted by Chris on Friday, June 27th, 2008 at 5:00 am and is filed under Run.
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