The Exclamation Point
I had intended on running 18 miles this morning, but it turned out to be 17, so I added another mile a few hours later to make it official. Okay, that’s not the real reason I went for a 1-mile run; for the past few weeks my wife has been doing 1-milers with my oldest son to try to introduce him to running (he would much rather be playing video games or on the computer like so many other kids his age). So today she asked me to go out with him since she was going to be gone and I was not. He did okay the first half-mile, but then had to stop for walk breaks several times in the last half. Maybe by the end of the summer I’ll have him going the full 18 miles with me!
Workout:
- Type: Run
- Date: 06/28/2008
- Time: 11:00:00
- Total Time: 00:13:00.00
- Distance: 1 miles
- Average Pace: 12:59.22/mile