Double the Pleasure
The short version of a long story is that I got thrown into doing a 4-mile social run tonight. The result was a 15-mile day when you take into account the 11 miles I did this morning. I typically don’t run in the evening, but I think I am going to try to do some two-a-day workouts in the next few weeks since this worked out so well.
Workout:
- Type: Run
- Date: 08/28/2008
- Time: 18:00:00
- Total Time: 00:32:00.00
- Distance: 4 miles
- Average Pace: 8:00/mile
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Posted by Chris on Thursday, August 28th, 2008 at 6:00 pm and is filed under Run.
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