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    Treadmill Run

    Some much-needed rain forced me inside to the treadmill this morning for a 10-miler.

    Workout:

    • Type: Run
    • Date: 09/04/2008
    • Time: 05:00:00
    • Total Time: 1:24:00.00
    • Distance: 10 miles
    • Average Pace: 8:24.2/mile