Wow!
Not much to say about this run, but “wow!”. I am definitely in the best shape of my life right now. I did 16 miles at a 6:45 pace. My half marathon split was 1:28. Awesome!
Now I’m off to Chicago for a week-long seminar. I should be able to get some great runs in along the lakefront!
Workout:
- Type: Run
- Date: 09/06/2008
- Time: 06:00:00
- Total Time: 1:48:05.00
- Distance: 16 miles
- Average Pace: 6:45.41/mile
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Posted by Chris on Saturday, September 6th, 2008 at 6:00 am and is filed under Run.
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1 Comment: :
Wow!
September 6th, 2008 9:26 am
Brad Hefta-Gaub says:
Wow! Is right! Super man… you’re like Superman!
I guess it just goes to show how even after injury (like last spring) you can come back faster and stronger then ever before.
Good stuff!