Time Love & Tenderness
Yes, those are the words to a bad Michael Bolton song (like he had any good ones?), but also appropriate for my aching upper/inside calf right now. I think I am going to need a few days off since it’s all knotty and sore. Bad timing I guess with only 10 days until race-day, but maybe the time off will be healing. I had planned to do a 60-minute cross training workout on my exercise bike but instead shortened to 20 due to my calf situation.
Workout:
- Type: General Cardio
- Date: 04/22/2009
- Time: 05:00:00
- Total Time: 00:20:00.00
- Calories: 183
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Posted by Chris on Wednesday, April 22nd, 2009 at 5:00 am and is filed under General Cardio.
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