Sweatin’ to the 80s
I did a short “day before a race” 5-miler in the 80+ degree temps, which is pretty hot for 5:30 a.m. I felt great though….my legs were much faster than yesterday.
Workout:
- Type: Run
- Date: 06/23/2009
- Time: 15:29:20
- Total Time: 00:40:40.00
- Calories: 615
- Distance: 5 miles
- Average Pace: 8:07.8/mile
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Posted by Chris on Tuesday, June 23rd, 2009 at 3:29 pm and is filed under Run.
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