Not bad…..
…..considering I raced last night, never stretched afterward, then drank about half a dozen beers and only slept about 4 hours. My legs felt great this morning. Maybe it was the heat that loosened them up. I could have probably run the 5K faster this morning than I did last night!
Workout:
- Type: Run
- Date: 06/25/2009
- Time: 05:00:00
- Total Time: 00:38:01.00
- Calories: 625
- Distance: 5 miles
- Average Pace: 7:36.27/mile
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Posted by Chris on Thursday, June 25th, 2009 at 5:00 am and is filed under Run.
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