There’s Still Some Life In These Legs….
What an outstanding morning. I started it off with a 14-miler in downtown Milwaukee and finished it with a 6-miler later in the morning. The 14 miles were done at a 7:27 pace, and there was plenty of oomph left to go faster.
I had an 8:30 a.m. meeting at the running store so I drove down there at 6 a.m. and hit the Oak Leaf Trail for 6 miles, then cut over to lakefront and ran the final 7 miles along the lake back to the running store.
I always get a little nostalgic when I run that course because it was there nearly 20 years ago that I trained and ran my first marathon.
Workout:
- Type: Run
- Date: 06/27/2009
- Time: 06:00:00
- Total Time: 1:44:14.00
- Calories: 1850
- Distance: 14 miles
- Average Pace: 7:26.65/mile
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Posted by Chris on Saturday, June 27th, 2009 at 6:00 am and is filed under Run.
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