Lake Geneva Winterfest 5K
This was a fun one! The course is crazy. The first and last .8 mile are on snow/ice covered trails along Lake Geneva, and the middle 1.5 miles are on a road with an insanely steep hill. As for the race itself, not much excitement. I started out in 2nd place and finished in 2nd place. The leader was about 60-90 seconds ahead of me so there was no drama. My time (21:13) was slow for a 5K, but considering the course, I was happy. My hamstring was bothersome, but it held up. However, I think I made things worse as it hurts more now than ever. We’ll see what the week brings….
Also thanks to my good friend Bill Flaws at RunningintheUSA.com for the picture.
Workout:
- Type: Run
- Date: 02/06/2010
- Time: 10:00:00
- Total Time: 00:21:13.00
- Calories: 391
- Distance: 3.1 miles
- Average Pace: 6:50.49/mile
