Running For My Life

Workout:

• Type: Run
• Date: 01/02/2009
• Time: 08:00:00
• Total Time: 1:13:12.00
• Calories: 956
• Distance: 8 miles
• Average Pace: 9:08.78/mile

Workout:

• Type: Run
• Date: 01/01/2009
• Time: 07:00:00
• Total Time: 00:46:30.00
• Calories: 759
• Distance: 6 miles
• Average Pace: 7:45.12/mile

Workout:

• Type: Run
• Date: 12/30/2008
• Time: 04:30:00
• Total Time: 1:51:18.00
• Calories: 1817
• Distance: 14 miles
• Average Pace: 7:56.82/mile

Workout:

• Type: Run
• Date: 12/25/2008
• Time: 05:00:00
• Total Time: 1:07:04.00
• Calories: 1005
• Distance: 8 miles
• Average Pace: 8:22.79/mile

Workout:

• Type: Run
• Date: 12/22/2008
• Time: 05:00:00
• Total Time: 1:06:40.00
• Calories: 999
• Distance: 8 miles
• Average Pace: 8:20/mile

Workout:

• Type: Run
• Date: 12/19/2008
• Time: 05:00:00
• Total Time: 1:11:30.00
• Calories: 1025
• Distance: 8 miles
• Average Pace: 8:56.51/mile

Workout:

• Type: Run
• Date: 12/16/2008
• Time: 05:00:00
• Total Time: 1:04:56.00
• Calories: 973
• Distance: 8 miles
• Average Pace: 8:07.14/mile

Workout:

• Type: Run
• Date: 12/14/2008
• Time: 15:00:00
• Total Time: 00:17:52.00
• Calories: 256
• Distance: 2 miles
• Average Pace: 8:55.71/mile

Workout:

• Type: Run
• Date: 12/13/2008
• Time: 05:30:00
• Total Time: 1:16:12.00
• Calories: 1141
• Distance: 9 miles
• Average Pace: 8:27.76/mile

Workout:

• Type: Run
• Date: 12/08/2008
• Time: 06:00:00
• Total Time: 00:17:50.00
• Calories: 256
• Distance: 2 miles
• Average Pace: 8:54.92/mile