Running For My Life

Workout:

• Type: Walk
• Date: 10/14/2008
• Time: 05:00:00
• Total Time: 00:57:32.00
• Distance: 4 miles
• Average Pace: 14:23.31/mile

Workout:

• Type: Walk
• Date: 08/25/2008
• Time: 20:00:00
• Total Time: 00:34:21.00
• Distance: 2 miles
• Average Pace: 17:11.52/mile

Workout:

• Type: Walk
• Date: 06/14/2008
• Time: 08:00:00
• Total Time: 00:57:39.00
• Distance: 3 miles
• Average Pace: 19:13.85/mile

After a stormy night of sleep, I ran a race this morning, came home and worked most of the day, helped my kids with their homework, played basketball, cooked dinner, cleaned the kitchen and helped put the kids to bed.  So what do I do after all of that?  Go to bed, right?  Nope, I go for a walk with my wife.  It was a beautiful evening and she had a lot on her mind, so it was a perfect time for a walk, despite my hectic day. 

Workout:

• Type: Walk
• Date: 05/26/2008
• Time: 20:00:00
• Total Time: 00:34:00.00
• Distance: 2 miles
• Average Pace: 16:59.83/mile

Workout:

• Type: Walk
• Date: 05/22/2008
• Time: 06:00:00
• Total Time: 00:32:08.00
• Distance: 2 miles
• Average Pace: 16:05.15/mile

Workout:

• Type: Walk
• Date: 05/02/2008
• Time: 05:00:00
• Total Time: 00:44:47.00
• Distance: 3 miles
• Average Pace: 14:55.52/mile

Workout:

• Type: Walk
• Date: 04/28/2008
• Time: 05:30:00
• Total Time: 00:34:46.00
• Distance: 2 miles
• Average Pace: 17:23.48/mile

Workout:

• Type: Walk
• Date: 04/01/2008
• Time: 20:00:00
• Total Time: 00:17:00.00
• Distance: 1 miles
• Average Pace: 16:59.83/mile

My wife and I went for a nice Easter morning walk through the neighborhood in which I grew up in Mishawaka, Indiana.  It is a very hilly area so the walk was somewhat painful but enjoyable nonetheless.  It’s always fun to see the old hangouts.

Workout:

• Type: Walk
• Date: 03/23/2008
• Time: 09:00:00
• Total Time: 00:53:00.00
• Distance: 3 miles
• Average Pace: 17:38.82/mile

Workout:

• Type: Walk
• Date: 03/20/2008
• Time: 06:00:00
• Total Time: 00:16:28.00
• Distance: 1 miles
• Average Pace: 16:29.01/mile